Beyond Teeth: Dr. Pravir’s Favourites
Podcast: The Rich Roll Podcast – Cal Newport on Digital Minimalism
The Rich Roll Podcast is one of Dr. Pravir’s favourite go-to listens. On this episode, Rich welcomes Cal Newport, a New York Times Bestselling author and Associate Professor of computer science at Georgetown University. His latest book is titled Digital Minimalism: Choosing a Focused Life in a Noisy World, and it is the focus of this podcast.
How often do you look at your phone? How many hours a day does your “Screen Time Tracker” say. More importantly, how connected with “NOW” do you feel on a moment-to-moment basis. As Cal says, “Humans are not wired to be constantly wired.” But, with the apps on our phone becoming more and more addictive, how do we break the habit of connectivity and turn our attention back to the moment, our families, and the things that are so much more dear to us?
Have a listen and comment below to let us know your takeaways!
PODCAST – The Rich Roll Podcast – Cal Newport on Digital Minimalism – June 10, 2019